Heart & Harmony

A neatly rolled slate-blue yoga mat with a subtle woven texture rests on warm, honey-toned bamboo flooring in a minimalist home studio. Beside it, a low natural wood block and a neatly folded cream cotton blanket are arranged with precision. Soft morning light filters through sheer white curtains, casting delicate, elongated shadows and gentle highlights along the mat’s edges. A single green houseplant in a matte white pot sits in the background, softly blurred. Photographic realism, shot at eye level with a shallow depth of field and a centered yet airy composition, creating a serene, sophisticated atmosphere that evokes calm, balance, and readiness for gentle practice.

Hatha Yoga

Small, welcoming group classes to ease stress, improve mobility and build a calmer relationship with your body.

Duration per session: 60-70 mins

In-person sessions:
Fee: £9 per session / £30 for 4 sessions

Online sessions (Google Meet):
Fee: £5 per session / £18 for 4 sessions

Available: by appointment, please contact me

🎁 Your first session is free.

🌼If finances are currently a barrier, a limited number of donation-based spaces are available. Please feel welcome to reach out — any contribution, no matter how small, is appreciated.

YogaNidra

A guided deep relaxation practice supporting rest, nervous system calm, and mental clarity. Sessions may include gentle preparation with simple movements.

Duration per session: 60-70 mins

In-person sessions:
Fee: £9 per session / £30 for 4 sessions

Online sessions (Google Meet):
Fee: £5 per session / £18 for 4 sessions

Available: by appointment, please contact me

Yoga Nidra is best experienced after some familiarity with basic Hatha Yoga practices. If you are new, you are welcome to begin with Hatha Yoga and gradually build towards Yoga Nidra when you feel ready.

Close-up hands healing, plain wall background, bright clothing

Reiki Healing

A gentle energy-based practice supporting relaxation and emotional balance in a calm and private setting.

Duration per session: 45 – 60 mins
Fee: £30 per session / £100 for 4 sessions

Available: by appointment, please contact me

Each Reiki session includes a short conversation to understand your intention and needs before the practice begins. While even a single session can be beneficial, for deeper support with a specific issue or intention, we recommend a series of at least 4 sessions, or more.